Shey Phoksundo Lake Trek: Explore the Pristine Lake

Overview of the Shey Phoksundo Trek

The Shey Phoksundo Lake trek is a lovely journey to the largest and deepest freshwater lake in Nepal, which lies in the Dolpa region of Shey Phoksundo National Park at 3,611 meters (11,849 ft).  It is famously turquoise-colored and unspoiled in its wilderness, and it is a well-liked trekking destination with breathtaking scenery.  The lake also holds spiritual significance, especially for Bon-Po adherents.

Since the Shey Phoksundo Trek is linked with the Bonpo religion and the distinctive Tibetan Buddhist culture of the Dolpo region, it holds immense cultural and historical significance.  The trek offers a glimpse into centuries-old traditions, religious beliefs, and a way of life that remains relatively unchanged over the centuries.

Showcasing Dolpa's distinctive Trans-Himalayan scenery in Shey Phoksundo National Park, the Shey Phoksundo trek offers a varied and breathtaking landscape.  Set against a backdrop of stunning mountains and difficult terrain, the trek is famous for its deep blue Phoksundo Lake, which is one of Nepal's deepest lakes.  Besides the possibility of viewing the region's distinctive flora and wildlife, visitors can look forward to a combination of woodland trekking, waterfalls, and breathtaking mountain scenery.

Highlights of Shey Phoksundo Trek

• Scenic flight from Kathmandu to Nepalgunj and Juphal.
• Trek to remote villages like Dunai, Chhepka, and Ringmo Gaon.
• Visit Ringmo village and ancient Bonpo monastery (Tshowa Gompa).
• Panoramic views of Phoksundo Lake and surrounding waterfalls.
• Forest strolls, river crossings, and varied Himalayan landscape.
• Experience of Bon culture, traditional Tibetan lifestyle, and century-old traditions.
• Sighting of rare wildlife: snow leopards, Himalayan tahr, blue sheep, musk deer.
• Over 200 bird species like wood snipe, Tibetan partridge.
• Rich greens: rhododendron, juniper, birch, spruce, and bamboo forests.

Packing List for the Shey Phoksundo National Park Trek

Shey Phoksundo Lake Trek is a moderate trekking trail that does not require lots of equipment. However, there are some essentials you must have during the trek.

Head

• Warm hat & cap

• Sunglasses with UV protection

• Headlight

• EarMuffs

• Beanie

Body

• Thermal layers

• Warm and Waterproof jacket

• Thermal Gloves

• Trekking Trousers and Shorts

• Neck buff

• Waterproof gloves

Footwear

• Trekking shoes

• Hiking boots

• Warm Hiking socks

• Gaiters

Essentials/Equipment

• Sleeping bag

• First aid kit

• Trekking poles & Duffel bag

• Water Bottles and Hydration Bladders

• Raincoat

• High-energy snacks

• Reliable oxygen supply

• Maps & Compass/GPS

Note: Avoid overpacking unnecessarily, as it may cause you trouble during the trek. Carry important stuff only.

Best Time to Visit Shey Phoksundo

The best time to visit Shey Phoksundo Lake, Dolpo Region in Nepal, is during spring and autumn. 

Spring (April to June)

The season between September and December is a favorable time to trek, with warm temperatures and blooming rhododendrons. The trek may be less crowded than during the peak season.

Autumn (September to October)

Another best season for peak trekking season in Dolpo is between March to May, and you can expect good weather and clear skies. However, it can also be crowded with other trekkers.

Off-Season (November to March & July to August) 

These times are not recommended due to the harsh winter snow and summer rains, making the trek difficult and less accessible. 

Historical and Cultural Significance of Shey Phoksundo Trek Route

Along with the Shey Phoksundo Trek, the Dolpo region offers two more trekking itineraries: Upper Dolpo and Lower Dolpo treks, sharing lots of cultural and historical significance. The fact that there are ancient Bonpo monasteries in the area and the distinct Tibetan-influenced culture of the Dolpo region are the main reasons why the Shey Phoksundo trekking trail is so historically and culturally important. The nearby Shey Gompa is an important religious center, and the region is a stronghold of the Bon religion, an old spiritual framework that existed before Buddhism. The trip also provides a perspective on the distinct cultural practices, close identification with Tibet, and simple way of life of the people of Dolpo.

Bon Religion:

The religion of Bonpo is firmly rooted in the Dolpo Region. Shey Phoksundo Lake itself is a sacred place for prayer and ritual.

The Ringmo village and Tshowa Gompa (900-year-old monastery of the Bon religion) nearby are evidence of the long continuation of this ancient faith system.

Tibetan Influence:

The Dolpo district shares close cultural and historical connections with Tibet, which is evident in the traditional norms, language, and lifestyle of the Dolpo people. The region has historically been a habitat for Tibetan refugees as well as monks.

Wildlife and Plants in Shey Phoksundo National Park

The park's vegetation is highly varied.  Salix, Juniper, white Himalayan birch, and the sporadic presence of silver fir characterize the high Himalayan grasslands, while the north comprises dry regions of the higher Himalayas and the Trans-Himalayan slope land with sporadic patches of rhododendron and caragana bushes.  

The south of the park holds the majority of the forest of the park, which is less than 5% of the park. Blue pine, spruce, hemlock, cedar, silver fir, poplar, rhododendron, and bamboo are among the vegetation found in the Suligad Valley.  There are an additional 286 ethnobotanically important species within the park. 

Snow leopards, grey wolves, musk deer, blue sheep, goral, large Tibetan sheep, Himalayan tahr, leopard, jackal, and Himalayan black bears are a few of the endangered species that find precious habitat within the park. 

Six reptiles and 29 butterfly species, including Paralasa nepalaica, the highest flying butterfly in the world, inhabit the park.  More than 200 bird species can be seen in the park, including crimson-eared rosefinch, Tibetan partridge, wood snipe, white-throated tit, wood accentor, and yellow-throated marten.

What's Included in the Trek Package?

• Complimentary airport pick-ups and drop-offs

• Complimentary welcome dinner

• All necessary trekking permits for Shey Phoksundo National Park, TIMS cards, etc.

• Return flights to and from Kathmandu (Nepalgunj) and Nepalgunj (Jupal)

• All accommodation during the trek

• Three meals a day during the trek

• Professional English-speaking government-registered and first-aid trained local guide

• First-aid kit

• Agency service charge and government tax or VAT

What's Not Included in the Trek Package?

• International airfare and Nepal visa fee

• Lunch and dinner in Kathmandu

• Personal insurance, personal expenses, loss of property, theft, etc.

• Sightseeing costs (temples, monasteries, entrance fee, etc.)

• All beverages, snacks, and additional expenses such as laundry, hot showers, battery charging, WiFi, etc.

• Tip for staff

Important Guidelines and Safety Tips for Shey Phoksundo Trek Route

Pre-Required Guidelines

• You must possess the required permits, including the TIMS card and Shey Phoksundo National Park entrance permit.
• The most ideal times to trek for this are spring (March to May) and autumn (September to November), when the weather is most stable and clear.
• Physically and mentally prepare yourself for the trek, and give yourself sufficient acclimatization time to avoid altitude sickness.
• Be respectful of indigenous traditions and customs, dress modestly, and seek permission before taking photographs of the indigenous people or holy sites.
• Take environmentally friendly steps by minimizing waste and utilizing all non-biodegradable products.

Safety Tips

• Gradually acclimatize and stay well-hydrated to prevent altitude sickness; identify the symptoms and take action accordingly if needed.
• Tie up in case of sudden weather changes by dressing in layers, like warm and water-proof attire.
• Use a suitable map, GPS receiver, or guidebook, and consider purchasing a local SIM card for better communication coverage.
• It is better to trek with a guide or in a group, especially in remote areas, and always notify someone of your trekking itinerary.
• Carry a basic first aid kit with medication for altitude sickness, pain relief tablets, blisters, and small cuts.
• Always purify drinking water by boiling, using purification tablets, or with a decent filter, and only eat freshly cooked food.
• Take precautions when being close to wild animals and do not feed or get close to any wildlife or domestic animals.

Why Shey Phoksundo Package with us? 

With decades of experience, Hi Nepal Tours and Treks is a trusted name in Himalayan travel. We take pride in delivering exceptional trekking and tour experiences, marked by meticulous planning, safety-first operations, and culturally enriching encounters. Our team comprises highly skilled, licensed guides and dedicated support staff, all of whom are passionate about sharing the majestic beauty and heritage of Nepal. 

Would you like to learn more about our Shey Phoksundo package?

Shey Phoksundo Cost Breakdown 

• Budget: There is no set Phoksundo Lake trek cost because everyone has different needs, and each need has different costs. The degree of luxury you want in your accommodation, food, and other services will determine the price.

• Transportation: The size of your group and the type of transportation you choose will affect the price.

• Meal and Accommodation: Depending on your preferences and location, the cost of meals and accommodations will vary. While trekking, one can eat traditional foods like tarkali (rice, lentil soup, and vegetables), dal bhat, Momo, noodle soup, thukpa, local bread, pasta, etc. At the lodge, you are sleeping in a teahouse.

Guide and Porter: The level of experience will determine the cost of the guide and porter.

How to Book the Shey Phoksundo Package?

To book your trek for Shey Phoksundo, you can visit our website of Hi Nepal Travel and Trek Pvt. Ltd. We will provide you with the best experience during the time you are in Nepal.

Learn about the budget and book for your Shey Phoksundo Lake Trek package.

FAQs 

1. How difficult is the Shey Phoksundo Trek?

The Shey Phoksundo Lake Trek difficulty is categorized as moderate.

2. How do I go to Shey Phoksundo Lake?

To reach Shey Phoksundo, you have to fly to Jupha via Nepalgunj, from there trek to the Phoksundo Lake passing Dunai, Chhepka, Jharna Hotel, and Ringmo Gaon.

3. Where is the starting point of the Phoksundo trek?

Kathmandu is the starting point of the Phoksundo trek.

4. Why is Phoksundo Lake famous?

Phoksundo Lake is famous for its pristine blue water, clear mountain views, and cultural and religious importance.

5. How deep is Shey Phoksundo Lake?

The Shey Phoksundo Lake depth is 145 m.

6. How many days is the Shey Phoksundo Trek?

The total Phoksundo trek is 12 days long.

7. Why is Phoksundo Lake blue?

Because of its mineral-rich glacial waters, remarkable clarity, absence of biological stuff, and the way sunlight reflects off its immense depth, Phoksundo Lake has a vivid blue appearance.

8. Which is the deepest lake in Nepal?

Nepal’s deepest lake is the Shey Phoksundo Lake, with 145 m.

9. Are there fish in Shey Phoksundo Lake?

Due to the high altitude, extreme climate, and lower level of oxygen, there are no fish in the lake.

10. How high is Phoksundo Lake?

    The Shey Phoksundo Lake altitude is 3,611 m above sea level.