Manaslu Circuit Trek: Explore the Untouched Landscape

Overview of Manaslu Circuit Trek 

Manaslu Circuit Trek is one of the stunning and mesmerizing trekking trails of Nepal. Located in the Gorkha district, this trek offers a breathtaking view of one of the world’s highest peaks, Mt. Manaslu.

The Manaslu Trek route is a unique blend of natural beauty, rich culture, and tradition that will give you a different experience compared to any other place. Tamang, Gurung, Sherpa, Lama, Tsumba, Brahmin, and Chhetri are some major cultural communities of this region.

Along with the gorgeous view of the mountain, the path of the Manaslu Region runs by terraced farms, rhododendron blossoms, rich alpine woods, and deep gorges sculpted by strong rivers.

The trek, which usually lasts 13 to 15 days, properly blends the opportunity to learn about the history of the locals with the breathtaking Himalayan scenery, including Mount Manaslu, Annapurna II, and Himachuli.

Highlights of the Manaslu Trail

• Experience one of Nepal’s most serene and less-trekked circuits.

• Diverse ethnic villages of Gurung, Nubri, and Tibetan communities

• Witness unique lifestyles, dialects, and traditional architecture.

• Explore spiritual sites - Gompa and centuries-old Buddhist monasteries.

• Enjoy breathtaking views - Mount Manaslu, Ganesh Himal, Shringi Himal, and Himalchuli.

• Lush rhododendron forests, cascading waterfalls, deep gorges, and terraced farmlands.

• Spot wildlife - Himalayan tahr, blue sheep, and possibly snow leopards.

Packing Essentials for the Manaslu Circuit Trek Nepal

Manaslu Trek is a moderate trekking trail that does not require lots of equipment. However, there are some essentials you must have during the trek.

Head

• Warm hat & cap

• Sunglasses with UV protection

• Headlight

• Earmuffs

• Beanie

 Body

• Thermal layers

• Warm and Waterproof jacket

• Thermal Gloves

• Trekking Trousers and Shorts

• Neck buff

• Waterproof gloves

Footwear

• Trekking shoes

• Hiking boots

• Warm Hiking socks

• Gaiters

Essentials/Equipment

• Sleeping bag

• First aid kit

• Trekking poles & Duffel bag

• Water Bottles and Hydration Bladders

• Raincoat

• High-energy snacks

• Reliable oxygen supply

• Maps & Compass/GPS

Note: Don’t overpack as it may trouble you during the trek. Carry necessary items only.

Best Time to Do the Manaslu Trek Nepal

The weather varies significantly based on the season during the Manaslu Circuit trek Nepal:

Spring (March–May):

• One of the best seasons for the Manaslu trek.
• Moderate temperatures with clear skies.
• Nights and mornings can be cold above 3,000m.
• Blooming rhododendrons and lush greenery enhance the scenic beauty.

Autumn (September–November):

• Another ideal season with stable weather.
• Similar temperatures to spring.
• Offers crystal-clear mountain views and dry trails.
• Popular season for trekkers due to perfect trekking conditions.

Winter (December–February):

• Harsh and cold, especially at higher elevations.
• Trails may be snow-covered and difficult to navigate.
• Shorter days and possible lodge closures.
• Not recommended for inexperienced trekkers.

Monsoon (June–August):

• Heavy rainfall makes trails muddy and slippery.
• High risk of landslides and leeches.
• Mountain views are often obscured by clouds.
• Not ideal for trekking due to safety concerns.

Manaslu Circuit Trek Map: Route Overview and Key Stops

The Manaslu Circuit Trek Nepal starts in Kathmandu, followed by a drive to Machha Khola. From there, the trail leads through Jagat, Deng, and Namrung, where trekkers experience traditional villages and stunning landscapes. The route continues to Sama Gaun, a key acclimatization point with an optional hike to Manaslu Base Camp. Trekking onward, you pass Samdo and Dharamsala before crossing the challenging Larke La Pass (5,106 m), the trek’s highest point. Afterward, you descend to Bimthang and Dharapani, where the trail connects to the Annapurna Circuit, then return to Kathmandu to conclude the journey.

Trekking Manaslu Circuit Includes

• Transportation.

• All standard meals (Breakfast, Lunch, and Dinner) during the trek.

• Accommodations in lodge, room with private bathroom, wherever available. 

• Government-licensed English-speaking experienced trekking guide.

• Guide wages, meals, insurance, lodging, transportation, and equipment costs.

• Manaslu Restricted Special Permit (MRAP) & Conservation Area Permit and Annapurna Conservation Area Permit (ACAP).

• Water purification tablets for safe drinking water.

• All government, local taxes, and official expenses.

Trekking Manaslu Circuit Excludes

• Personal expenses.

• Personal clothing and gear.

• Travel insurance has to cover emergency helicopter high-altitude rescue, and evacuation, along with medical costs (compulsory).

• Tips for guides and porters.

• Additional costs due to delays caused by circumstances beyond our control.

• All the costs and expenses that are not listed in "Included:" will be counted as excluded.

Trek Manalsu Nepal with Altitude Sickness and Safety Tips

The Manaslu Circuit trek involves multiple high areas above 4,500 meters, making altitude sickness a real risk. You need to acclimatize properly with rest days, ascend gradually, stay well-hydrated, and recognize symptoms like headache, nausea, or shortness of breath. If symptoms worsen, descend immediately.

Trek with a licensed guide familiar with the region’s challenges, carry a basic first-aid kit and altitude medication, and always inform someone of your daily route. Due to the region’s remoteness, be prepared for limited communication and emergency evacuation options.

Trekking Manaslu Circuit Insurance and Emergency Info

In the trek Manaslu Nepal, travel insurance is mandatory while trekking to high-altitude regions. Trekking without the required travel insurance and necessary permits is risky and forbidden. If trekkers are found on the trails without these essential documents, they can face serious consequences, including being banned from trekking in the country for a minimum of two years.

You can get your insurance through your travel agency. Like Hi Nepal Travel and Trek Pvt. Ltd. provides to their clients.

• Emergency information during the Manaslu Trek:

• Need to carry necessary permits.

• Hire a licensed guide.

• Respect the environment and minimize your impact

• Respect local culture

• Take time to acclimatize properly to avoid altitude sickness.

• To have an emergency evacuation plan in place in case of any accidents or medical emergencies. Make sure to have adequate insurance coverage and carry a fully charged mobile phone with you at all times

• Keep a Manaslu Circuit trek map with you in case you miss the trail. Keep a hard or soft copy of the Manaslu Circuit Trek map

Permits and Regulations for Manaslu Circuit Trek

Manaslu Restricted Area Permit (MRAP) 

Permit fees for the Manaslu Restricted Area depend on the season:

• September to November: USD 100 for the first 7 days, and USD 15 per day thereafter.

• December to August: $75 for the first seven days, then $10 every day after that.

For the permit, you must have a valid passport, a Nepal tourist visa, two passport-sized photos, and a simple trek itinerary. The agency will request the permit and secure a licensed guide for you. 

Tsum Valley Permit Fee 

Permit fees for the Tsum Valley Permit Fee depend on the season:

• $20 each week plus $3 for every extra day 

• For the permit, you must have a valid passport, a Nepal tourist visa, two passport-sized photos, and a simple trek itinerary. The agency will request the permit and secure a licensed guide for you. 

Annapurna Conservation Area Permit (ACAP)

The Annapurna Conservation Area Permit (ACAP) costs the following:

• Cost: NPR 3,000 (approximately USD 27–30)

This permit will usually be organized for you by your trekking agency along with the other permits for the trek.

Manaslu Conservation Area Permit (MCAP)

The entrance fee for Manaslu Conservation Area is different based on nationality:

• Cost: NPR 3,000 (around USD 27–30)

You can get the MCAP through a registered trekking agency or from the Nepal Tourism Board office in Kathmandu

TIMS Card

• Cost: $20

• This permit will usually be organized for you by your trekking agency along with the other permits for the trek from Kathmandu or Pokhara.

Short Manaslu Circuit Trek: Explore the Manaslu Short Trek Option

Following is the short outline of Trek Manaslu itinerary:

Day 1: Arrival in Kathmandu (1400 m)

Day 2: Kathmandu to Machha Khola (870 m), 7 to 8 hours (drive)

Day 3: Machha Khola to Jagat (1340 m), 6 to 7 hours

Day 4: Jagat to Deng (2095 m), 6 to 7 hours

Day 5: Deng to Namrung (2660 m), 6 to 7 hours

Day 6: Namrung to Sama Gaun (3530 m), 6 to 7 hours

Day 7: Hike to Manaslu Base Camp (4800 m) to Deng (2095 m), 7 to 8 hours 

Day 8: Deng to Machha Khola (870 m), 6 to 7 hours

Day 9 Machha Khola to Kathmandu (1400 m), 7 to 8 hours 

Day 10: Departure from Kathmandu (1400 m) 

Why choose Manaslu Circuit Trek?

The Manaslu Circuit Trek is perfect for trekkers seeking raw natural beauty, cultural richness, and fewer crowds compared to Everest or Annapurna. It offers dramatic landscapes, from deep gorges and lush forests to alpine terrain and high mountain passes. You'll trek around the world’s 8th highest peak, Mt. Manaslu (8,163 m), cross the breathtaking Larke La Pass, and explore remote Tibetan-influenced villages like Sama Gaun and Samdo. The route is both adventurous and peaceful, with a perfect blend of nature, culture, and spiritual heritage, making it one of Nepal’s most rewarding and off-the-beaten-path treks.

Manaslu Circuit Trek Cost: Manaslu Circuit Trek Preparation

The Manaslu Circuit Trek cost can vary based on several factors, including group size, duration, and the type of package chosen. Here are some key points:

• Budget: Since everyone has different needs, and each need has a different cost, there is no set budget. The cost is determined by the level of luxury you desire in your lodging, meals, and other services.

• Transportation: The cost will vary depending on the size of your group and the mode of transportation you select.

• Meal and Accommodation: The price of your meals and lodging will vary based on your preferences and the area. Traditional foods like dal bhat and  tarkari (rice, lentil soup, and vegetables), Momo, noodle soup, thukpa, local bread, pasta, etc., can be consumed while trekking. You are sleeping in a teahouse at the lodge.

• Porter and Guide for Manaslu Trek: The cost of the guide and porter will depend on theri experience level.

• Manaslu Circuit Trek Permit Costs: Trekkers must pay between $75 to $100 for the required permits. 

• Additional Factors: The overall cost is influenced by the season, mode of transportation, and specific itinerary. 

  Note: This information provides a comprehensive overview of the costs associated with the Manaslu Circuit Trek. Contact 

How Can the Manaslu Valley Trek Be Booked?

On the website of Hi Nepal Travel and Trek Pvt. Ltd., you can make reservations for your trek to Manaslu Valley. We'll make sure your time in Nepal is as enjoyable as possible.

Are you interested in booking your Manaslu Circuit Trek cost and itinerary package?

FAQS

1. Where is Manaslu Mountain located?

The 8,162 m high mountain is located in the Gorkha District of Nepal.

2. How difficult is the Manaslu Circuit Trek?

The Manaslu Circuit Trek is quite challenging, special due to its high altitude.

3. Which city is the starting point for the Manaslu Circuit Trek?

The journey begins from Kathmandu, however, the starting trekking point is from Machha Khola.

4. How long is the Manaslu Circuit trek?

The normal duration of the Manaslu Circuit Trek is 13 days.

5. Is the Manaslu Circuit harder than the Annapurna Circuit?

The Manaslu Circuit is considered more challenging than the Annapurna Circuit as the trails are steeper, and the altitude gain is more rapid.

6. Which is better, the Manaslu Circuit or the Annapurna trek?

Both Manaslu Circuit Trek and Annapurna Circuit Trek provide unique, life-changing experiences, however, Manaslu trek is more challenging then Annapurna trek, better for those who are looking for a more thrilling route.

7. Is the Manaslu Circuit trek worth it?

Yes, the Manaslu Circuit trek is worth it, as you can see a breathtaking glimpse of various snow-capped peaks, including Mt. Manaslu, the eighth-highest summit in the world.

8. How many days for the Manaslu Circuit trek?

It takes about 13 days to complete the Manaslu Circuit Trek.