Annapurna Circuit Trek
19 Day(s)
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Annapurna Circuit Trek: 19-Day Ultimate Trek
19 Days
Hard
Kathmandu/Kathmandu
Spring (March-May) and Autumn (September-November)
Private Car/Jeep
Homestay/Guesthouse/Lodge
ACAP (Annapurna Conservation Area Project) Permit and a TIMS (Trekkers’ Information Management System) Card
The Annapurna Circuit Trek is among the world's best-known trekking paths, with its breathtaking variety of landscapes, cultures, and treks. Completing a circle around the mighty Annapurna Massif, the circuit covers altitudes between 800 meters along green subtropical valleys and over 5,400 meters at the legendary Thorong La Pass, one of the Earth's highest trekking passes. The hike offers audiences a breathtaking switch in scenery, from rice fields, waterfalls, and rhododendron forests to dry high-altitude deserts reminiscent of the Tibetan plateau.
What is unique about the Annapurna Circuit is the close combination of natural and cultural diversity. The path passes through villages of diverse ethnic groups such as the Gurung, Thakali, and Manangi, each with its own unique customs, architecture, and lifestyle. Buddhist monasteries, prayer wheels, and chortens pave the way en route to impart a spiritual touch to the trek, while the sanctified Muktinath Temple signifies its religious significance for Hindus as well as Buddhists.
The hike also offers some of the most spectacular Himalayan scenery, with close-up views of mountains like Annapurna I (8,091 m), Dhaulagiri (8,167 m), Machhapuchhre (6,993 m), and Tilicho Peak. From Manang's painted town to Tatopani's peaceful hot springs, every rest point along the route is unique and memorable. Nature enthusiasts can also spot blue sheep, Himalayan Thar, and scores of species of birds in the Annapurna Conservation Area.
Aside from its beauty, the trek in the Annapurna Region is a test of strength and will, and therefore a satisfying experience for those who embrace both its physical demands and cultural immersion. With its variety of routes, side trips to Tilicho Lake or Ice Lake, and longer extensions to viewpoints for Annapurna Region such as Poon Hill, the Annapurna Circuit is a versatile trek that can be accessed by seasoned trekkers as well as novices seeking a life-changing experience in the Himalayas.
Day | Activity | Elevation | Trek Duration |
Day 1 | Arrival in Kathmandu | 1,300 m | – |
Day 2 | Kathmandu Sightseeing & Trek Prep | 1,300 m | – |
Day 3 | Kathmandu to Jagat | 1,340 m | 8-10 hours (drive) |
Day 4 | Jagat to Dharapani | 1,860 m | 5-6 hours |
Day 5 | Dharapani to Chame | 2,650 m | 5-6 hours |
Day 6 | Chame to Pisang | 3,250 m | 6-7 hours |
Day 7 | Pisang to Nagwal | 3,660 m | 4-5 hours |
Day 8 | Nagwal to Manang | 3,518 m | 4-5 hours |
Day 9 | Acclimatization in Manang | – | – |
Day 10 | Manang to Yak Kharka | 4,020 m | 4 hours |
Day 11 | Yak Kharka to Thorong Phedi | 4,450 m | 3-4 hours |
Day 12 | Thorong Phedi to Muktinath via Thorong La Pass | 3,710 m 5,416 m | 7-9 hours |
Day 13 | Muktinath to Tatopani | 1,190 m | 7-9 hours (drive) |
Day 14 | Tatopani to Ghorepani | 2,860 m | 4-5 hours |
Day 15 | Ghorepani to Tadapani via Poon Hill | 2,630 m 3,210 m | 6-7 hours |
Day 16 | Tadapani to Ghandruk | 2,012 m | 6-7 hours |
Day 17 | Ghandruk to Pokhara | 822 m | 2-3 hours drive |
Day 18 | Pokhara to Kathmandu | 1,300 m | Approx. 6-7 hours (Drive) |
Day 19 | Departure from Kathmandu | 1,300 m | – |
Spend your second day in Nepal exploring the capital, preparing for the trek. Roam around Kathmandu's major heritage sites while it is still light:
Swayambhunath
Pashupatinath Temple
Boudhanath Stupa
Patan or Kathmandu Durbar Square
Note: Make bookings in advance as there are limited tea houses in Thorong Phedi.
Note: Be prepared for the strong winds while passing the Thorong La pass.
Note: Alternatively, you may also fly to Kathmandu (additional cost).
Annapurna Circuit Trekking is a difficult trekking route, which requires some major trekking gear:
Toothbrush, Paste & Razor
Basic hygiene tools.
Not only is the Annapurna Circuit celebrated for its stunning scenery, but also its history and cultural enrichment. For centuries past, the trails here were the old trade route that linked Nepal and Tibet, along which there were countless caravans of yaks and mules carrying salt, wool, and other goods across high altitude passes. Even today, remnants of these trade relations can be seen in the lifestyle, architecture, and traditions of the people on the trail.
The trail winds its way through Gurung, Thakali, Manangi, and Tibetan-influenced villages belonging to different ethnic groups. Every ethnic group has preserved unique traditions, languages, and lifestyles that reflect the cultural diversity of the Himalayas. Ancient monasteries, chortens, prayer flags, and mani walls scattered across the circuit evoke the rich religious heritage of Tibetan Buddhism, which has governed the religious and social lives of these mountain people for centuries. Villages of Manang and Braga are notable specifically for their centuries-old stone architecture, monasteries, and ancient traditions that have endured the test of time.
If you are looking for a short Annapurna Circuit trek, then the Annapurna Region provides multiple alternative routes, such as the Annapurna Base Camp trek, North Annapurna Base Camp trek, Khopra Danda Trek, and others.
At Hi Nepal Travel & Treks Pvt. Ltd., we strive to give you meaningful, responsible, and memorable trek experiences. Our seasoned staff members, with years of experience in the tourism sector, present to you excellent coordination, thorough local knowledge, and a genuine passion for Nepal's natural beauty and cultural heritage.
Instead of just taking a tour, by touring with us, you're choosing authenticity, quality, and attention.
We have a very gifted, caring, and enthusiastic staff that works well together to make your vacation one to remember, safe, and fun.
We understand that every traveler is different. That's why we offer personalized itineraries based on your interests, pace, and preferences.
Transportation: Local buses and shared jeeps are cheaper than private transportation. Total expense also varies with flights and transportation from the point of origin.
Accommodation: You will be staying in local lodges or teahouses in the trek, which offer simple rooms with shared or private utilities. The rates are a little expensive owing to the season and altitude.
Food and Drinks: Depending on your location and the kind of tea house or restaurant you visit, several foods may be served.
Generally, food is less expensive at lower altitudes, but as the altitude rises, so do the prices due to transport costs. Drinks, snacks, and bottled water are extras.
Permits: An ACAP (Annapurna Conservation Area Project) Permit and a TIMS (Trekkers' Information Management System) Card are required to trek in the Annapurna Conservation Area. These can be organized in Pokhara or Kathmandu.
The Annapurna Circuit is not only a trek but a full Himalayan adventure that combines spirituality, adventure, and cultural exploration. Its variation in terrain and people makes it the most rewarding long-distance trek across the globe. Regardless of whether you are drawn by the thrill of crossing Thorong La Pass, the serenity of Buddhist monasteries, or breathtaking mountain scenery, the trek always leaves an enduring impression on all travelers. With proper preparation, respect for local culture, and a sense of adventure, the Annapurna Circuit offers a memorable adventure to the heart of the Himalayas.
It will take 19 days to complete the Annapurna Circuit trek.
The Annapurna Circuit trek is hard in terms of difficulty.
With good physicality and health, beginners can do the Annapurna Circuit trek. However, it’s highly recommended to do the easier treks like the ABC trek, the Mardi Himal Trek, or the Khumai Danda Trek.
In a nutshell, the EBC trek is quite harder than the Annapurna Circuit trek; however, depending upon certain reasons, the Annapurna trek might be more difficult.
It is not compulsory to bring a sleeping bag on the Annapurna Circuit trek, as the accommodations are equipped with proper bedding facilities. However, it’s better to carry one in case.
Nima Rinji Shepra is the youngest person to climb Annapurna 1 at the age of 17.
Spring (March-May) and Autumn (September-November) are the ideal times to do the Annapurna Circuit trek.
Yes, trekking poles are one of the essential gear for the Annapurna Circuit trek.
The Annapurna Circuit route is approximately 100 to 145 miles.
