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Annapurna Circuit Trek: 19-Day Ultimate Trek

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Annapurna Circuit Trek: 19-Day Ultimate Trek

Mohan Prasad Subedi
(20+ Years of Trusted Travel Experience)

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Destination

Annapurna Circuit Trek: 19-Day Ultimate Trek

Duration

19 Days

Trip Grade

Hard

Start/End

Kathmandu/ Kathmandu

Best Seasons

Spring (March-May) and Autumn (September-November)

Transport

Private Car/ Jeep

Accommodation

Homestay/ Guesthouse/ Lodge

Permits

ACAP (Annapurna Conservation Area Project) Permit and a TIMS (Trekkers’ Information Management System) Card

Overview of Trekking in the Annapurna Circuit

The Annapurna Circuit Trek is one of the world’s most iconic and celebrated trekking routes, renowned for its extraordinary diversity of landscapes, cultures, and altitude zones.  Encircling the mighty Annapurna Massif, the Annapurna Circle trekking route spans elevations from around 800 meters in lush subtropical valleys to over 5,400 meters at the iconic Thorong La Pass, one of the highest trekking passes on Earth.

Trekkers experience a dramatic transition in scenery, from terraced rice fields, cascading waterfalls, and vibrant rhododendron forests to arid, high-altitude deserts reminiscent of the Tibetan Plateau.

What truly distinguishes the Annapurna Circuit Trek is its remarkable blend of natural beauty and cultural diversity.  The trial passes through villages of diverse ethnic groups such as the Gurung, Thakali, and Manangi, each with its own unique customs, architecture, and lifestyle. Buddhist monasteries, prayer wheels, and chortens pave the way, imparting a spiritual touch to the trek, while the sacred Muktinath Temple holds profound religious significance for both Hindus and Buddhists.

Historically, the Annapurna Circuit followed ancient salt-trading routes that connected Nepal with Tibet. Villages along the trail, particularly in the Manang and Mustang regions, still preserve centuries-old monasteries, chortens, and traditional stone houses that reflect Tibetan-influenced culture and Buddhist heritage. Since its opening to foreign trekkers in the late 1970s, the Annapurna Circuit has evolved into a global trekking classic while retaining its deep cultural roots and timeless mountain spirit.

The Annapurna Circuit Trek Package also offers some of the most spectacular scenery in the Himalayas, featuring close-up views of towering peaks such as Annapurna I (8,091 m), Dhaulagiri (8,167 m), Machhapuchhre (6,993 m), and Tilicho Peak. From the colorful town of Manang to the natural hot springs of Tatopani, each stop along the route offers a unique and memorable experience. Wildlife enthusiasts may also encounter blue sheep, Himalayan tahr, and a wide variety of bird species within the  Annapurna Conservation Area.

Aside from its beauty, trekking in the Annapurna Region is both a physical and mental challenge, making it deeply rewarding for those who embrace its demands.  With multiple route variations and side trips such as Tilicho Lake or Ice Lake, and extended viewpoints for the Annapurna Region such as Poon Hill, the Annapurna Circuit is a versatile trek suitable for experienced adventurers as well as determined beginners seeking a truly life-changing Himalayan experience.

Annapurna Circuit Trek Highlights

  • Trek the world's most legendary trek, circumnavigating the entire Annapurna Massif with diverse landscapes and cultures.
  • Cross over the legendary Thorong La Pass (5,416 m), the highest point of the trek and one of the highest trekking passes in the world, to travel through.
  • Enjoy the stunning panoramic vistas of the Annapurna Circuit Himalayas, such as Annapurna I, II, III, IV, Dhaulagiri, Machhapuchhre (Fishtail), Manaslu, Gangapurna, and Tilicho Peak.
  • Travel through dramatic landscapes, from subtropical lush woodlands and agricultural plateaus to alpine meadows, rocky outcrops, and arid Tibetan-like plateaus.
  • Explore varied villages like Manang, Pisang, Ngawal, and Ghandruk with their typical architecture, traditions, and hospitality.
  • Witness cultural depths in Tibetan-influenced monasteries, chortens of ancient times, prayer wheels, and colored Buddhist prayer flags along the way.
  • Explore Muktinath Temple (3,710 m), a holy pilgrimage site of Nepal for both Buddhists and Hindus.
  • Relax in the natural hot springs of Tatopani, a welcome break after crossing the high mountains.
  • Experience a stunning sunrise over the Himalayas from Poon Hill (3,210 m), among the best vantage points of the Annapurna Sanctuary trek in Nepal

Annapurna Circuit Trek Short Itinerary

Day 1: Arrival at Tribhuvan International Airport in Kathmandu (1,300 m) and transfer to the hotel in Thamel. Overnight at a 3-star hotel.

Day 2: Kathmandu sightseeing and trek preparation. Evening pre-trek briefing. Overnight at a 3-star hotel.

Day 3: Drive from Kathmandu to Jagat (1,340 m) via scenic rivers and mountain roads (8–10 hours). Overnight at a tea house.

Day 4: Trek from Jagat to Dharapani (1,860 m) through traditional villages and river valleys (5–6 hours). Overnight at a tea house.

Day 5: Trek from Dharapani to Chame (2,650 m) passing pine forests and villages such as Bagarchhap and Timang (5–6 hours). Overnight at a tea house.

Day 6: Trek from Chame to Pisang (3,250 m) with impressive views of the Annapurna range (5–6 hours). Overnight at a tea house.

Day 7: Trek from Pisang to Ngawal (3,660 m) via the scenic high trail through Ghyaru with panoramic mountain views (6–7 hours). Overnight at a tea house.

Day 8: Trek from Ngawal to Manang (3,518 m), descending through alpine villages (4–5 hours). Overnight at a tea house.

Day 9: Acclimatization day in Manang (3,518 m). Optional hikes to Ice Lake or Milarepa Cave. Overnight at a tea house.

Day 10: Trek from Manang to Yak Kharka (4,020 m) across open alpine landscapes (4–5 hours). Overnight at a tea house.

Day 11: Trek from Yak Kharka to Thorong Phedi (4,450 m), ascending gradually with mountain views (4–5 hours). Overnight at a tea house.

Day 12: Cross Thorong La Pass (5,416 m) and trek down to Muktinath (3,710 m), the highest and most challenging day of the trek (7–9 hours). Overnight at a lodge.

Day 13: Drive from Muktinath to Tatopani (1,190 m) via the Kali Gandaki Valley (7–9 hours). Relax in natural hot springs. Overnight at a tea house.

Day 14: Trek from Tatopani to Ghorepani (2,860 m) through rhododendron forests (4–5 hours). Overnight at a tea house.

Day 15: Early morning hike to Poon Hill (3,210 m) for sunrise views, then trek to Tadapani (2,630 m) (6–7 hours). Overnight at a tea house.

Day 16: Trek from Tadapani to Ghandruk (2,012 m), descending through forests to a traditional Gurung village (4–5 hours). Overnight at a lodge or homestay.

Day 17: Drive from Ghandruk to Pokhara (2–3 hours). Leisure time in Pokhara. Overnight at a hotel.

Day 18: Drive or optional flight from Pokhara to Kathmandu (6–7 hours by road). Farewell cultural dinner in the evening. Overnight at a 3-star hotel.

Day 19: Transfer to Tribhuvan International Airport for final departure.

Why Book the Annapurna Circuit Trek Package with Hi Nepal Travels & Tours?

  • Experienced & Professional Team: Our seasoned trekking experts bring years of experience, strong coordination, and deep local knowledge of the Annapurna region.
  • Authentic Himalayan Experience: Our Annapurna Circuit Trek Package focuses on meaningful, responsible travel that connects you with Nepal’s natural beauty and cultural heritage.
  • Personalized Itineraries: Every trek is customized to match your interests, pace, fitness level, and travel preferences.
  • Safety & Comfort First: Our caring and well-trained staff ensure your journey is safe, smooth, and enjoyable from start to finish.
  • Passionate & Friendly Support Team: A dedicated team that works together to make your trek memorable, stress-free, and fun.
  • Trusted Annapurna Circuit Trek Agency in Nepal: Explore one of the world’s best trekking routes with a reliable and reputable local operator.

Annapurna Circuit Trek Price Includes

Transportation

  • Airport pick-up and drop-off in Kathmandu
  • Private ground transportation as per the itinerary
  • Comfortable and reliable vehicles for long-distance travel

Accommodation

  • Hotel accommodation in Kathmandu and Pokhara (as per package category)
  • Tea house/lodge accommodation during the Annapurna Circuit trek
  • Clean, comfortable, and well-managed lodges along the trekking route

Meals During the Trek

  • Daily breakfast, lunch, and dinner during trekking days
  • Nutritious and hygienic meals suitable for high-altitude trekking
  • Vegetarian meal options available upon request

Experienced Trekking Guide

  • Licensed and experienced English-speaking trekking guide
  • Professional guidance, route navigation, and safety support
  • Cultural insights and local knowledge throughout the trek

Permits & Documentation

  • Annapurna Conservation Area Permit (ACAP) fee
  • Trekkers’ Information Management System (TIMS) card fee

Government Taxes & Official Expenses

  • All government and local taxes
  • Service charges and official documentation fees
  • No hidden costs or additional charges

Annapurna Circuit Trek Price Excludes

  • International Flight Costs: Airfare to and from Nepal is not included.
  • Nepal Entry Visa Fees: Visa fees payable upon arrival or online.
  • Additional Accommodation & Meals: Extra stays or meals in Kathmandu or Pokhara due to unforeseen delays or changes.
  • Personal Expenses: Shopping, souvenirs, phone bills, and other personal costs.
  • Clothing & Trekking Gear: Personal clothing, boots, and specialized trekking equipment.
  • Travel Insurance: Mandatory for medical emergencies, evacuation, or trip interruptions.
  • Tips & Gratitude: Gratuity for guides, porters, and support staff.
  • Extra Costs from Unforeseen Circumstances: Additional expenses arising from weather conditions, safety modifications, illness, or other events beyond our control are not included in our Annapurna Circuit Trek Package.

 

Annapurna Circuit Trek Itinerary in Detail

Explore the Annapurna Region trek with a high-quality and well-planned Annapurna trek itinerary. This well-formed itinerary helps to make the most of your trek. Best day-to-day trek itinerary to witness Annapurna Himal, Machhapuchhre, and Nilgiri.
The following is the expertly prepared Annapurna Sanctuary trek itinerary:

Day 1: Arrival in Kathmandu (1,300 m) - Start Your Nepal Adventure

  • Arrive at Tribhuvan International Airport, Kathmandu.
  • Transfer to your hotel in Thamel.
  • Evening stroll in Thamel and welcome dinner.
  • Overnight: 3-star hotel in Kathmandu.

Day 2: Kathmandu Sightseeing & Trek Preparation

  • Explore Kathmandu’s UNESCO World Heritage Sites:
    • Swayambhunath Stupa (Monkey Temple)
    • Pashupatinath Temple
    • Boudhanath Stupa
    • Patan or Kathmandu Durbar Square
  • Evening pre-trek briefing and final preparation.
  • Overnight: 3-star hotel in Kathmandu.

Day 3: Drive from Kathmandu to Jagat (1,340 m)

  • Scenic 8–10 hour drive along rivers, waterfalls, and terraced hills.
  • Village stop: Jagat, home to Gurung and Tamang communities.
  • Highlights: Traditional stone houses, views of Budi Gandaki River, Buddhist culture.
  • Overnight: Tea house in Jagat.

Day 4: Trek from Jagat to Dharapani (1,860 m)

  • Trek Duration: 5–6 hours
  • Pass through small villages and lush river valleys.
  • Highlights: Annapurna and Machhapuchhre mountain views, Marsyangdi River, local architecture.
  • Overnight: Tea house in Dharapani.

Day 5: Trek from Dharapani to Chame (2,650 m)

  • Trek Duration: 5–6 hours
  • Trail passes Koto, Bagarchhap, and Timang through pine forests.
  • Highlights: Panoramic view of Annapurna II and Lamjung Himal, Manang District headquarters.
  • Overnight: Tea house or lodge in Chame.

Day 6: Trek from Chame to Pisang (3,250 m)

  • Trek Duration: 5–6 hours
  • Moderate trail with alpine scenery and mountain views.
  • Highlights: Tibetan Buddhist culture, traditional stone houses, Annapurna Range views.
  • Overnight: Tea house or lodge in Pisang.

Day 7: Trek from Pisang to Ngawal (3,660 m)

  • Trek Duration: 6–7 hours
  • Pass via Ghyaru (3,730 m), one of the most scenic high trails.
  • Highlights: Stunning Himalayan village landscapes, Annapurna I in one frame, local culture.
  • Overnight: Tea house in Ngawal.

Day 8: Trek from Ngawal to Manang (3,518 m)

  • Trek Duration: 4–5 hours
  • Pass through villages like Julu and Bhraka.
  • Highlights: Manang village facilities, night view of Annapurna and Dhaulagiri mountains.
  • Overnight: Tea house in Manang.

Day 9: Acclimatization in Manang

  • Rest day to adjust to high altitude and prevent altitude sickness.
  • Optional Hikes: Ice Lake, Milarepa Cave.
  • Explore local culture, traditions, and interact with villagers.
  • Overnight: Tea house in Manang.

Day 10: Trek from Manang to Yak Kharka (4,020 m)

  • Trek Duration: 4–5 hours
  • Easy alpine trail with open landscapes.
  • Highlights: Yak pastures, high-altitude scenery, peaceful village life.
  • Overnight: Tea house in Yak Kharka.

Day 11: Trek from Yak Kharka to Thorong Phedi (4,450 m)

  • Trek Duration: 4–5 hours
  • Uphill climb with rocky trails and suspension bridges.
  • Highlights: Dry valley views, panoramic Annapurna region scenery.
  • Overnight: Tea house in Thorong Phedi.

Day 12: Cross Thorong La Pass (5,416 m) & Trek to Muktinath (3,710 m)

  • Trek Duration: 7–9 hours (challenging)
  • Highlights: Thorong La Pass - the highest point of the trek, panoramic Himalayan views, prayer flags.
  • Descend to Muktinath, a sacred site for Hindus and Buddhists.
  • Overnight: Lodge or tea house in Muktinath.

Day 13: Drive from Muktinath to Tatopani (1,190 m)

  • 7–9 hour drive through the Kali Gandaki Valley.
  • Highlights: Hot springs at Tatopani, views of Mt. Annapurna I.
  • Overnight: Tea house or lodge in Tatopani.

Day 14: Trek from Tatopani to Ghorepani (2,860 m)

  • Trek Duration: 4–5 hours
  • Uphill trek through rhododendron forests.
  • Highlights: Mountain views including the Dhaulagiri and Annapurna ranges.
  • Overnight: Tea house in Ghorepani.

Day 15: Sunrise at Poon Hill (3,210 m) & Trek to Tadapani (2,630 m)

  • Early morning hike for sunrise over Annapurna and Dhaulagiri.
  • Trek Duration: 6–7 hours
  • Highlights: Panoramic mountain views, lush forests, peaceful villages.
  • Overnight: Tea house in Tadapani.

Day 16: Trek from Tadapani to Ghandruk (2,012 m)

  • Trek Duration: 4–5 hours
  • Descend to the largest Gurung village in Nepal.
  • Highlights: Traditional Gurung culture, mountain scenery, homestay experience.
  • Overnight: Homestay or lodge in Ghandruk.

Day 17: Drive from Ghandruk to Pokhara (2–3 hours)

  • Explore Ghandruk in the morning.
  • Drive to Pokhara, lakeside city with optional sightseeing.
  • Overnight: Hotel in Pokhara.

Day 18: Drive or Fly from Pokhara to Kathmandu (1,300 m)

  • 6–7 hour scenic drive or optional flight.
  • Leisure time in Kathmandu for shopping and relaxation.
  • Evening farewell dinner with cultural performances.
  • Overnight: 3-star hotel in Kathmandu.

Day 19: Departure from Kathmandu

  • Transfer to Tribhuvan International Airport according to flight schedule.
  • Say farewell to Nepal with unforgettable memories of the Annapurna Circuit Trek.

Didn’t find what you’re looking for? We can customize your Annapurna Circuit Trek itinerary to fit your travel style, timeframe, and special requirements.

Annapurna Circuit Trek Packing List - Essential Gear for Nepal Trekking

Trekking the Annapurna Circuit requires careful preparation and the right gear to ensure safety, comfort, and enjoyment. Here’s a comprehensive packing guide for your Nepal trekking adventure.

General Essentials

  • Trekking backpack (40–65L) with rain cover
  • Daypack (for short hikes or essentials)
  • Trekking poles for stability on steep ascents/descents
  • Headlamp or flashlight with extra batteries
  • Sunglasses with UV protection
  • Passport, trekking permits (ACAP & TIMS), travel insurance

Upper Body Clothing

  • Base Layer Top (lightweight thermal shirt) to retain body heat
  • Insulating Layer (fleece or down jacket) for temperatures above 3000 m
  • Rain/Wind Jacket for unpredictable Himalayan weather
  • Short Sleeve & Long Sleeve breathable, sweat-wicking shirts
  • Wool or fleece cap for warmth, sun hat for daytime trekking

Lower Body Clothing

  • Hiking pants and shorts for comfort and flexibility
  • Thermal leggings or base layer bottoms for cold sections
  • Rain/Wind Pants for wet or windy conditions

Hand Protection

  • Insulated gloves to keep hands warm in cold temperatures
  • Windproof gloves for protection against strong winds
  • Lightweight liner gloves for dexterity in mild conditions

Footwear

  • Sturdy hiking boots or trail running shoes with ankle support
  • Camp shoes, sandals, or slippers for resting at teahouses
  • Smartwool socks plus sock liners for warmth and blister prevention
  • Low gaiters (optional) to prevent dirt, snow, or pebbles from entering boots

Under Garments

  • Breathable underwear
  • Thermal base layers for cold nights
  • Sports bras (for female trekkers)
  • Extra socks for hygiene and comfort

First Aid Kits & Medications

  • Personal first aid kit including bandages, antiseptic, and blister pads
  • Prescription medications (if any)
  • Pain relievers, anti-inflammatory tablets, altitude sickness medication (Diamox optional)
  • Hand sanitizer and insect repellent

Gear & Equipment

  • Backpack rain cover
  • Trekking poles (collapsible for convenience)
  • Sleeping bag (optional for high-altitude comfort)
  • Camera and power bank, solar charger if needed
  • Maps or GPS device (optional but useful)

Other Essentials

  • Water bottle or hydration system
  • Water purification tablets or filter for safe drinking water
  • Sunscreen and lip balm with SPF
  • Quick-dry towel
  • Toiletries: toothbrush, toothpaste, razor, wet wipes, toilet paper
  • Notebook, pen, or travel journal (optional)

Optional Items

  • Sunglasses strap or sports band
  • Lightweight scarf or buff for dust and sun protection
  • Pocket knife or multi-tool
  • Lightweight foldable trekking chair
  • Energy snacks, chocolates, or trail bars

Permits for the Annapurna Circuit Trek - Nepal Trekking Requirements

Trekking the Annapurna Circuit in Nepal requires official permits to legally access the Annapurna Conservation Area and to ensure the safety and management of trekkers. Here’s what you need to know:

1. Annapurna Conservation Area Permit (ACAP)

  • Mandatory for all trekkers entering the Annapurna Conservation Area (ACA).
  • Helps fund conservation and sustainable tourism projects in the region.
  • Cost: Approximately NPR 3,000–3,500 per foreign trekker.
  • Available for purchase at Pokhara, Kathmandu, or entry points to the trek.
  • Valid for the duration of your trek in the Annapurna region.

2. Trekkers’ Information Management System (TIMS) Card

  • Required for trekking in Nepal outside the Kathmandu Valley.
  • Ensures safety by registering trekkers with the Nepal Tourism Board.
  • Two types:
    • Individual TIMS Card: For solo trekkers
    • Group TIMS Card: For trekkers with a guide
  • Cost: Around NPR 2,000 for individual foreign trekkers
  • Must be carried at all times during the trek.

3. Restricted Area Permits (if applicable)

  • Certain parts of the Annapurna Circuit (e.g., Upper Mustang extensions) require additional restricted area permits.
  • These permits are issued by the Nepal government and often need to be arranged in advance through a registered trekking agency.

Tips for Trekking Permits

  • Always carry original permits and copies with you.
  • Permits are checked at checkpoints along the route, especially in Manang, Jagat, and Muktinath.
  • As your Annapurna Circuit Trek agency, we arrange these permits for convenience.
  • Check validity dates to ensure they cover the entire duration of your trek.

Important Guidelines and Safety Tips 

Keep Trekking Permits Handy

  • Carry your ACAP (Annapurna Conservation Area Permit) and TIMS card at all times.
  • Permits are checked at multiple checkpoints, including Manang, Jagat, and Muktinath.
  • Bring photocopies as a backup.

Acclimatization & Altitude Safety

  • Trek at a steady, consistent pace to prevent altitude sickness.
  • Take frequent breaks and include a rest day in Manang or similar altitude village.
  • Watch for symptoms of altitude sickness: headache, nausea, dizziness.
  • Carry Diamox or other prescribed medication if needed.

Hydration & Food Safety

  • Drink plenty of water to stay hydrated.
  • Consume only boiled, filtered, or purified water.
  • Eat fresh, cooked meals, avoid raw food in remote villages.

Clothing & Gear

  • Wear layered clothing to adapt to changing temperatures.
  • Carry warm jackets, gloves, hats, and thermal layers for high-altitude cold.
  • Use sturdy trekking boots and comfortable socks to prevent blisters.

First Aid & Health Preparation

  • Carry a basic first aid kit including:
    • Painkillers and anti-inflammatories
    • Gastrointestinal medicines
    • Altitude sickness medications
    • Bandages, antiseptic, and blister pads
  • Pack sunscreen, lip balm with SPF, and insect repellent.

Guides & Porters

  • Hire a certified trekking guide if you are unfamiliar with the region.
  • A porter can carry heavy gear, making your trek safer and more enjoyable.
  • Guides help with navigation, safety, and cultural interpretation.

Respect Local Culture

  • Dress modestly and respect local customs.
  • Greet locals politely and ask permission before taking photos.
  • Learn about Gurung, Thakali, and Manangi cultures for a deeper experience.

Financial Preparedness

  • Carry enough Nepalese Rupees; ATMs are limited in remote villages.
  • Keep small denominations for tea houses, snacks, and tips.

Weather Awareness

  • Stay updated on current weather conditions during the trek.
  • Avoid trekking in heavy snowfall, storms, or landslides.
  • Be prepared for rapid temperature changes, especially above 3,000 m.

Navigation & Trail Safety

  • Carry an Annapurna Circuit Trek map (hard copy or digital).
  • Follow marked trails and avoid trekking alone in remote areas.
  • Use offline GPS apps if mobile signal is limited.

Annapurna Circuit Trek Cost Breakdown

The total cost of the Annapurna Circuit Trek Package depends on several factors, including group size, travel style (guided or independent), season, and preferences for accommodation and food. Understanding the main cost components can help you plan your Nepal trekking budget effectively.

1. Transportation Costs

  • Local buses and shared jeeps are the most economical options.
  • Private transportation or vehicle hire offers convenience but is more expensive.
  • Costs also depend on flights and transfers from your point of origin (e.g., Kathmandu or Pokhara).
  • Seasonal road conditions may impact transportation expenses.

2. Accommodation Costs

  • While trekking, you’ll stay in local lodges or teahouses, offering simple rooms with shared or private facilities.
  • Prices vary depending on altitude and season; higher elevations generally cost more.
  • Comfort options include standard rooms, hot showers, or private facilities (at additional cost).

3. Food and Drink Expenses

  • Meals are usually available at teahouses along the trail, including rice dishes, noodles, soups, and local cuisine.
  • Food is cheaper at lower altitudes, while prices increase at higher altitudes due to transportation costs.
  • Drinks, snacks, bottled water, and coffee/tea are typically extra.

Additional Factors Influencing Costs

  • Guided vs. independent trekking: Hiring a guide or porter adds to your total cost but improves safety and convenience.
  • Seasonal variation: Peak trekking seasons (spring and autumn) often have higher prices for accommodation and food.
  • Group size: Larger groups may benefit from shared costs for guides, porters, and transportation.

Customer Reviews

SI

Sean I

Mohan the Magnificent 😊

Aug 2025Solo

I first used Mohan's services back in 2022. I then returned to Nepal the following year in 23 and most recently this year I spent June-August in Pokhara. Mohan is a very jovial, friendly laid back fellow and first time we met we had an instant connection. He's mostly helped me with transport to and from Pokhara & Kathmandu, but also most recently I used one of his fine jeeps to take me to Muktinath. Also his drivers are very experienced lovely people so the journeys have been great!.

His prices are very competitive, and he's given me some nice discounts over the years so I'm grateful for that. Also whenever I've had to change my plans last minute he's been extremely flexible in accommodating my needs. I consider Mohan a friend and will continue to use his services in my future travels to Nepal.

I'd highly recommend anyone to use Mohan, whether it be for trekking or taxi services, he's well established & connected and always has a can do attitude with a smile.

Cheers Mohan 👋 😊

BK

Barbara K

Great experience

Apr 2025Couples

Great experience. Mohan helped us organise a great 7-day trek, helped also with transport to Pokhara and always answered our questions. The communication was very good and clear. Our trek was fully organised, our guide really friendly and we enjoyed every minute of it. The price was also good.

MS

Mark S

Best service in Pokhara!

Aug 2025Solo

Outstanding service across multiple offerings! I initially contacted for a solo trek, which was the highlight of my trip. Hi Nepal demonstrated prompt dropoff/pickup, excellent trek guide tailored to my needs, and overall just a great experience. All with only 12 hours notice!

After some travel issues I experienced with my airplane, Hi Nepal also worked with me on a taxi all the way to Kathmandu which removed the anxiety from my situation entirely. I was picked up promptly at the time I requested, and the company stayed in contact with me to ensure all went perfectly.

10/10 - will be using them again for my next trip in Nepal!

Final Thoughts

The Annapurna Circuit is not only a trek but a full Himalayan adventure that combines spirituality, adventure, and cultural exploration. Its variation in terrain and people makes it the most rewarding long-distance trek across the globe. Regardless of whether you are drawn by the thrill of crossing Thorong La Pass, the serenity of Buddhist monasteries, or breathtaking mountain scenery, the trek always leaves an enduring impression on all travelers. 

With proper preparation, respect for local culture, and a sense of adventure, our Annapurna Circuit Trek Package offers a memorable adventure to the heart of the Himalayas. Explore one of the best trekking experiences with the best Annapurna Circuit trek agency in Nepal.

Best Season for Annapurna Circuit Trek

Choosing the right season for the Annapurna Circuit Trek is essential for enjoying clear mountain views, safe trails, and cultural experiences. Here’s a detailed guide to the best times to trek:

1. Spring (March to May) - Best Time to Trek Annapurna Circuit Trek

Spring is one of the best times to trek the Annapurna Circuit. The weather is generally clear, with favorable temperatures and long daylight hours. Rhododendron forests bloom along the trail, creating vibrant, colorful landscapes. Panoramic views of peaks like Annapurna, Dhaulagiri, and Machhapuchhre are at their best. This season is ideal for both first-time trekkers and experienced hikers seeking stunning natural scenery.

2. Autumn (September to November) - Peak Trekking Season

Autumn offers stable, dry weather and crystal-clear Himalayan vistas. Annapurna Circuit trails are perfect for photography and for interacting with local communities, experiencing Gurung, Thakali, and Manangi culture. This is the most popular trekking season, so the Annapurna Circuit may be busier, but the spectacular mountain views make it worth it. Trekking during this season also allows for side hikes like Poon Hill or Tilicho Lake.

3. Winter (December to February) - Off-Season Trekking

Winter trekking is quieter and less crowded, offering serene landscapes. Temperatures drop significantly, especially at altitudes above 3,000 meters, and snow may block some higher trails. Despite the cold, lower-altitude sections still provide beautiful views. Winter is best for trekkers looking for solitude and a peaceful experience, though proper gear and warm clothing are essential.

4. Summer / Monsoon (June to August) - Least Recommended

The monsoon season brings heavy rainfall and landslides that can disrupt travel on the trail. Regions like Jomsom and Mustang are relatively drier due to the rain-shadow effect, but visibility may still be low, and flight delays are common. This season is suitable only for experienced trekkers prepared for wet conditions. Fewer trekkers make it a quieter experience, but caution is advised.

Planning Tips for Annapurna Circuit Trek

The best seasons for trekking the Annapurna Circuit are spring and autumn due to optimal weather and trail conditions. Winter is suitable for those seeking tranquility, while monsoon trekking requires caution. Regardless of the season, it’s important to carry layered clothing, waterproof gear, and essential trekking equipment for a safe and enjoyable journey.

Annapurna Circuit Group Trek

If you choose to join an Annapurna Circuit Group Trek with Hi Nepal Travel and Tours, you can enjoy a more cost-effective trekking experience. Group treks are cheaper per person because the cost of one professional guide is shared among all members of the group. This not only makes the trek more affordable but also adds a social and fun element, as you get to meet fellow trekkers from around the world.

Annapurna Circuit Group treks are perfect for those who enjoy team spirit, shared experiences, and safety in numbers. With Hi Nepal Travel and Tours, you can expect well-planned itineraries, experienced guides, and support staff, ensuring your trek is smooth and enjoyable. Additionally, group trekking allows better logistics for accommodations and meals, as everything is organized in advance.

By joining a group trek, you get the same breathtaking views of Thorong La Pass, Machapuchhre, Annapurna ranges, and picturesque villages, all while saving money and making new friends along the way.


 

Annapurna Circuit Elevation

The Annapurna Circuit Trek is famous not only for its cultural richness and stunning landscapes but also for the dramatic changes in elevation along the route. Starting from low-lying subtropical valleys at around 800 meters, the trail gradually climbs through dense forests, terraced farmland, and traditional villages, before reaching the high Himalayas.

One of the most notable points of the trek is the Thorong La Pass, the highest point on the circuit, standing at 5,416 meters above sea level. This pass is considered one of the highest trekking passes in the world and offers breathtaking panoramic views of the Annapurna and Dhaulagiri ranges. Along the route, trekkers also pass through villages like Manang (3,518 m) and Yak Kharka (4,020 m), which serve as key acclimatization points to help prevent altitude sickness.

The elevation profile of the trek makes it a unique experience, as trekkers pass through multiple climatic zones, from lush subtropical forests and terraced farmland to alpine landscapes and arid high-altitude deserts reminiscent of the Tibetan plateau. This dramatic elevation gain is part of what makes the Annapurna Circuit Trek a challenging yet rewarding adventure, offering both physical challenges and unparalleled Himalayan scenery.

Proper acclimatization, preparation, and pacing are crucial for handling the high elevations safely. Most trekkers plan rest days in Manang or other high-altitude villages to allow their bodies to adapt before ascending to Thorong La Pass.

Difficulty Level of Annapurna Circuit Trekking

The Annapurna Circuit Trek difficulty is considered a moderate to challenging trek, suitable for trekkers with a reasonable level of fitness and stamina. The trek involves long daily walks, steep ascents, and descents, and exposure to high-altitude conditions above 4,000 meters, particularly at Thorong La Pass (5,416 m).

While the route is well-established with tea houses and lodges, the changing terrain, from subtropical valleys to alpine deserts, adds to the physical challenge. Trekkers need to be prepared for variable weather, cold temperatures at higher altitudes, and possible altitude sickness.

Despite the challenges, the trek is rewarding for both beginners and experienced trekkers if proper preparation, pacing, and acclimatization are followed. Most trekkers include a rest day in Manang or at other high-altitude villages to adjust to the elevation before ascending to Thorong La Pass.

Annapurna Circuit Trek Distance

The Annapurna Circuit Trek covers approximately 160–230 kilometers (100–145 miles), depending on the route and side trips chosen. The exact distance can vary based on whether trekkers take shortcuts or extensions to Tilicho Lake, Ice Lake, or Poon Hill, or opt for road transfers at certain points like Besisahar, Tatopani, or Pokhara.

The trek typically takes 15–19 days to complete, including rest days for acclimatization. Daily trekking distances range from 4 to 8 hours, making it suitable for trekkers who want a combination of adventure, cultural immersion, and Himalayan scenery.

The long and diverse distance allows trekkers to experience multiple climatic zones, from subtropical forests and terraced fields to high-altitude deserts and snow-capped mountain passes.

Circuit Annapurna Trek Historical and Cultural Significance

Not only is the Annapurna Circuit celebrated for its stunning scenery, but also for its history and cultural enrichment. For centuries past, the trails here were the old trade route that linked Nepal and Tibet, along which there were countless caravans of yaks and mules carrying salt, wool, and other goods across high altitude passes. Even today, remnants of these trade relations can be seen in the lifestyle, architecture, and traditions of the people on the trail.

The trail winds its way through Gurung, Thakali, Manangi, and Tibetan-influenced villages belonging to different ethnic groups. Every ethnic group has preserved unique traditions, languages, and lifestyles that reflect the cultural diversity of the Himalayas. Ancient monasteries, chortens, prayer flags, and mani walls scattered across the circuit evoke the rich religious heritage of Tibetan Buddhism, which has governed the religious and social lives of these mountain people for centuries. Villages of Manang and Braga are notable specifically for their centuries-old stone architecture, monasteries, and ancient traditions that have endured the test of time.

If you are looking for a short Circuit Annapurna trek, then the Annapurna Region provides multiple alternative routes, such as the Annapurna Base Camp trek, North Annapurna Base Camp trek, Khopra Danda Trek, and others.

 

How Many Miles is Annapurna Circuit?

The Annapurna Circuit is approximately 160 to 230 km long, equivalent to 100 to 140 miles. Depending upon the route you take, the Annapurna Circuit distance varies. The classic route is longer; however, taking a bus or a jeep reduces the distance considerably. 

Wildlife and Plants in the Annapurna Mountain Range

The Annapurna Mountain Range is not only famous for its stunning landscapes but also for its rich biodiversity, ranging from lush forests to high-altitude alpine zones.

Flora

The region is home to rhododendron forests - Nepal’s national flower, alongside oak, pine, and fir trees, bamboo groves, juniper shrubs, alpine meadows, and a variety of medicinal herbs.

Fauna

Trekkers may encounter Himalayan wildlife such as snow leopards, Himalayan tahr, blue sheep (bharal), musk deer, red pandas, langur monkeys, and domesticated yaks grazing in high-altitude pastures.

Birds

The Annapurna region is a paradise for birdwatchers, with species like the Himalayan Monal (Danphe, Nepal’s national bird), blood pheasant, snow pigeon, griffon vulture, bearded vulture, golden eagle, and numerous warblers, flycatchers, and finches.

Reptiles

Reptiles are less common at higher altitudes but include the Himalayan pit viper, garden lizards, skinks, and oriental rat snakes in lower regions.

The diverse flora and fauna along the Annapurna Circuit add to the trek’s charm, offering trekkers a unique opportunity to experience Nepal’s natural heritage up close.

Historical and Cultural Significance of the Annapurna Circuit Trek

The Annapurna Circuit Trek is celebrated not only for its breathtaking landscapes but also for its rich history and cultural heritage. For centuries, this trail served as a vital trade route connecting Nepal and Tibet, with caravans of yaks and mules transporting salt, wool, and other goods across high-altitude passes. Even today, the legacy of these ancient trade routes is evident in the architecture, lifestyles, and traditions of the local communities along the circuit.

The trek passes through diverse ethnic villages, including Gurung, Thakali, Manangi, and Tibetan-influenced settlements, each preserving unique languages, customs, and traditions. Ancient monasteries, chortens, prayer flags, and mani walls reflect the enduring influence of Tibetan Buddhism, which continues to shape the social and religious life of the Himalayan people.

Villages such as Manang and Braga are particularly notable for their centuries-old stone architecture, monasteries, and well-preserved cultural practices, offering trekkers a glimpse into the timeless traditions of the region. Trekking the Annapurna Circuit is not just an adventure through nature, it is a journey through Nepal’s living history and Himalayan culture.

If you are looking for a short Circuit Annapurna trek, then the Annapurna Region provides multiple alternative routes, such as the Annapurna Base Camp trek, North Annapurna Base Camp trek, Khopra Danda Trek, and others.

Can a Beginner Trek to the Annapurna Circuit?

The Annapurna Circuit Trek is suitable for beginners with moderate fitness, as long as they are well-prepared and pace themselves properly. While the trek involves long walking days, steep ascents, and high-altitude conditions, the presence of well-established tea houses and lodges along the route makes it accessible for first-time trekkers. 

Beginners are advised to include rest days in high-altitude villages like Manang and to consider hiring a certified guide or porter for added safety and support. With proper preparation, acclimatization, and stamina training, even newcomers can enjoy the stunning landscapes and cultural experiences the circuit offers.

Is the Annapurna Circuit Trek Worth It?

The Annapurna Circuit Trek is considered one of the most rewarding treks in the world due to its combination of diverse landscapes, high-altitude challenges, and rich cultural experiences. Trekkers pass through lush subtropical valleys, rhododendron forests, and arid high-altitude deserts, while also exploring ethnic villages, ancient monasteries, and sacred sites. 

From the towering peaks of Annapurna I, Dhaulagiri, and Machhapuchhre to the peaceful Himalayan villages, every step of the trek offers breathtaking scenery and meaningful cultural immersion. For adventure seekers, photographers, and nature lovers alike, the Annapurna Circuit delivers an unforgettable Himalayan experience, making it well worth the effort. So, it’s totally with it.

Accommodation During Annapurna Circuit Trekking

Accommodation along the Annapurna Circuit is primarily in local tea houses and lodges, providing a comfortable and authentic trekking experience. Lower-altitude villages generally offer private rooms, hot showers, and electricity, while higher-altitude lodges may have shared bathrooms and limited facilities. 

Despite the simplicity, the lodges provide warm meals, cozy bedding, and friendly hospitality, giving trekkers a chance to interact with local communities. Booking ahead is recommended at popular stops such as Manang or Thorong Phedi, especially during peak trekking seasons in spring and autumn.

Food on the Annapurna Circuit Trek Nepal 

Food along the Annapurna Circuit consists mainly of Nepali and Tibetan cuisine, served in tea houses and lodges throughout the trek. Trekkers can enjoy dal bhat (rice and lentils), momo (dumplings), noodles, fried rice, soups, and seasonal vegetables. While lower-altitude villages have more affordable options, prices tend to rise at higher elevations due to transportation challenges. Many trekkers also carry snacks and energy bars for long trekking days. Overall, the food provides both nutrition and local flavor, enhancing the trekking experience.

Difference Between Annapurna Base Camp and Annapurna Circuit

Although both treks are in the Annapurna region, they offer different experiences. The Annapurna Base Camp (ABC) trek is a shorter journey that takes trekkers directly to the base of Annapurna I (8,091 m), usually lasting 7–10 days, with close-up mountain views and alpine landscapes. 

In contrast, the Annapurna Circuit Trek is a longer loop trek, covering multiple valleys, ethnic villages, and high passes including Thorong La Pass (5,416 m). The circuit provides more diverse scenery, cultural encounters, and higher-altitude challenges, making it ideal for trekkers seeking a comprehensive Himalayan adventure.

Learn more about the detailed comparison, difficulty level, cost, best seasons, and which trek is right for you in our complete guide: Difference between Annapurna Base Camp vs Annapurna Circuit Trek

How Much Does the Annapurna Circuit Trek Cost?

The cost of trekking the Annapurna Circuit depends on factors such as guided versus independent trekking, group size, season, accommodations, and meals. Typical expenses include transportation (private jeep or local bus), tea house accommodations, meals, trekking permits (ACAP and TIMS), and guide/porter fees. 

On average, a guided Annapurna Circuit trek costs around $1,000 to $1,800 per person, while independent trekkers may spend less. Costs tend to rise during peak seasons in spring and autumn, and trekkers should budget for additional items like snacks, drinks, and personal gear. Proper planning ensures a safe, enjoyable, and cost-effective trekking experience.

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FAQs

The Annapurna Circuit Trek typically takes 15 to 19 days, depending on the route, acclimatization days, side trips (Tilicho Lake or Poon Hill), and transportation options. Shorter versions are possible, but a longer itinerary is recommended for proper altitude adaptation.

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