Everest Base Camp Trek: Best 14 days Itinerary, Season, and Cost

Overview of Everest Base Camp Trek

Join the Everest Base Camp trek. It's an amazing journey through the Himalayas, right to the base of the tallest mountain in the world. 

The Everest Base Camp trek is one of the world’s most iconic high-altitude adventures. Settled in the lap of the tallest peak in the world, Mount Everest has an elevation of 8,848.86 m (29,031 ft). The Everest Base Camp height is 5,364 meters (17,598 ft), offering a way to view the majestic Mount Everest and its towering neighbors. 

This classic EBC trek journey starts with a scenic flight to Lukla. Then, you trek through Sherpa villages like Namche Bazaar in the Everest Region. You’ll pass through dense forests, cross high suspension bridges, and visit ancient monasteries. The camp is in Sagarmatha National Park, a UNESCO World Heritage Site famous for its stunning mountain views and rich Sherpa culture.

Days of struggle feel worth it when you get a glimpse of Everest every once in a while as a motivation to move forward. Reaching the feet of Everest through luscious forests, cool breezes, and friendly people in the villages. Mount Everest's view from base camp is not so visible, so most folks who trek to Everest base camp in Nepal also climb Kala Patthar, a beastly little climb that affords you a great view of Mt. Everest.

Mount Everest Base Camp Trek Itinerary Chart

The following table is the 14 days Everest Base Camp trek itinerary and elevation and altitude profile to explore Everest Basecamp:

14-Day Everest Base Camp Itinerary

The 14-day Everest Base Camp itinerary is a perfectly planned itinerary to explore one of the heavenly places of Nepal under the roof of the world, mighty Mt Everest. Your Everest Base Camp trek itinerary begins from the capital of Nepal, Kathmandu. You will reach EBC on the 9th day and return to Kathmandu on the 13th day. 

Day 1: Arrival in Kathmandu (1300m)

• You will be warmly welcomed and picked up by our representative from Tribhuvan International Airport (TIA).
• from the airport, you will be transferred to a hotel in Thamel.
• Our guide will provide you with all the necessary trek briefing, and you can go for last-minute gear shopping.
• Overnight in Kathmandu.

Day 2: Flight from Kathmandu to Lukla, Trek to Phakding (2,850m)- 40 min flight, 3/4 hour trek

• Your Everest Base Camp Trekking journey begins with a 40-minute flight from Kathmandu to Lukla with amazing views of the mountains.
• The distance from Kathmandu to EBC is about 153 km.
• Lukla is a small town located in the Solukhumbu District of Nepal. It serves as the gateway to the Everest Region. Lukla is also renowned for its high-altitude airport at 2,864 m above sea level.
• Your trek journey begins to Phakding through Sherpa villages. Phakding is a small Sherpa settlement in the Khumbu region of Nepal.
• Phakding village is popular for its authentic Sherpa culture, Tibetan Buddhist Monasteries, and mani walls.
• The first day trek is light, so you have plenty of time for exploration.
• Overnight in Phakding.

Note: If there are flight issues at Kathmandu Airport, we may need to drive for 4-5 hours to reach Ramechhap and then take a flight to Lukla from Ramechhap Airport.

Day 3: Phakding to Namche Bazaar (3,440m)- 6/7 hours

• As you continue your trekking, you’ll cross several suspension bridges, including the iconic Hillary Suspension Bridge.
• The path leads you to the Sagarmatha National Park check post, where you'll complete our permit registration.
• Continuing the trek, you’ll eventually reach Namche Bazaar and get the first glimpse of Mount Everest. Namche Bazaar is a popular Sherpa Village situated a the feet of the world's tallest mountain, the legendary Mount Everest. Namche Bazaar is also considered “ the capital of the Sherpa”.
• Overnight in Namche Bazaar.

Day 4: Rest Day and Acclimatization at Namche Bazaar (3,440 meters)

• Explore the charming town with its peaceful cafes, restaurants, and souvenir shops.
• Short hike to Everest View Hotel for panoramic views.
• Hike options include visiting Hillary School, Sherpa settlements, monasteries, Syangboche Airport, and yak farms.
• Overnight in Namche Bazaar. 

Day 5: Trekking from Namche (3,440m) to Tengboche/Deboche (3,860m)- 5 hours

• Traverse through forests, encountering challenging ups and downs.
• You may encounter wildlife like musk deer, pheasants, and Himalayan tahr.
• As you reach Tengboche, visit Tengboche Monastery, the largest monastery in the Khumbu region.
• Tengboche is the stunning Himalayan village known as the spritiual center of Nepal's Khumbu Region.  
• Wnjoy the stunning views of Everest, Ama Dablam, and Lhotse from the picturesque Tengboche village.
• Overnight in Tengboche.

Day 6: Trekking from Tengboche (3,860m) to Dingboche (4,360m)- 5 hours

• Continue your Himalaya trekking Everest Base Camp trips with a hearty breakfast before setting off for Dingboche. Dingboche village is a high-altitude village, home to the Sherpa people of Nepal.
• Pass by chortens, mani walls, and quaint villages, including Pangboche.
• Enjoy breathtaking views of Mt. Ama Dablam from Pangboche.
• Overnight in Dingboche.

Day 7: Acclimatization Day in Dingboche 

• After reaching Dingboche, it's crucial to allow your body to adjust to the higher altitude and thinner air.
• To make the most of your day, hike up the ridge above Dingboche.
• Overnight in Dingboche.

Day 8: Trekking from Dingboche to Lobuche (4,910m)- 5 hours

• Follow the trail leading to a short uphill section near the ridge above Pheriche Village.
• As you ascend, you'll soon find yourself alongside the impressive Khumbu Glacier.
• Stunning views of Pumori, Nuptse, and Everest.
• Overnight in Lobuche.

Day 9:  Trekking from Lobuche to EBC (5,364m) and back to Gorak Shep (5,164m) - 6/8 hours

• Today marks an extraordinary journey as you ascend to Everest Base Camp.
• Experience the closest view you can ever get of the world's highest mountain, savor the moment, and mark it as one of your remarkable achievements.
• Return to Gorak Shep, and along the way, witness the Khumbu Glacier, the highest glacier in the world.
• Overnight in Gorak Shep.

Day 10: Hike to Kala Patthar (5,555m) viewpoint, trek back to Gorak Shep, then to Pheriche (4,240 m)- 5 hours

• Hike to Kala Patthar to witness the awe-inspiring sunrise over Mt. Everest and other majestic peaks.
• Trek back to Gorak Shep for a well-deserved breakfast and a brief rest.
• Continue your journey, trekking to Pheriche.
• Overnight in Pheriche.

Day 11: Pheriche to Namche Bazaar (3,440 m)- 6 hours

• Descend through beautiful landscapes and Sherpa villages of the Everest Region.
• Enjoy one of the last days of EBC and reflect on your journey.
• Overnight in Namche Bazaar.

Day 12: Namche Bazaar to Lukla (2860 m)- 7/8 hours

• Final day of trekking, passing through Phakding.
• Celebrate the completion of the trek in Lukla.
• Overnight in Lukla. 

Day 13: Lukla to Kathmandu (1300 m)- 40 mins

• Today marks the conclusion of your trekking adventure.
• Use this flight as a moment to reflect on your incredible achievement and cherish the memories of your journey.
• Upon arrival in Kathmandu, we will head to our respective hotels.
• The rest of the day is yours to spend; you can freely explore the city.
• Overnight in Kathmandu.

Day 14: Departure from Kathmandu

• Your 14-day Everest Base Camp trek itinerary ends as you get transferred to Tribhuvan International Airport (TIA) for your international flight.
• Reflect on your journey and be grateful for the memories. 

Everest Base Camp Elevation

Everest Base Camp elevation is among the most significant aspects that render the trek challenging and rewarding. The elevation of Mount Everest Base Camp is approximately 5,364 meters (17,598 feet) above sea level, which is located in the middle of the Khumbu area of Nepal. This phenomenal ridge places the trekkers at the foot of the world's highest mountain, surrounded by landscape vistas of towering Himalayan behemoths such as Lhotse, Nuptse, Pumori, and Mount Everest itself.

Reaching this elevation is no mean accomplishment. The Mount Everest Base Camp elevation provides an environment in which oxygen drops roughly to 50% less than at sea level, and breathing becomes harder and physical exertion more laborious. Trekkers must pace themselves conscientiously and follow proper acclimatization schedules to successfully adapt to this unfriendly environment.

The climb begins at Lukla (2,860 m) and gradually ascends through famous Sherpa villages like Namche Bazaar (3,440 m), Tengboche (3,867 m), and Dingboche (4,410 m) before reaching the Base Camp. These gradual increases in elevation provide time for the body to naturally acclimatize, thus reducing the risk of altitude sickness.

For travelers who prefer comfort at high altitudes, the Everest Base Camp luxury trek provides a top-shelf experience. It combines scenic helicopter flights, luxury lodges, hot showers, and gourmet lunches with breathtaking mountain views, so that you feel you are sunning yourself in adventure as well as comfort while ascending to this iconic elevation.

In practice, Mt Everest Base Camp elevation is an arduous test of endurance and adaptation, giving trekkers once-in-a-lifetime scenery and a strong feeling of accomplishment.

Best Himalaya Base Camp Trek: Everest Base Camp Trips 

It's a dream for most to be immersed in the beauty of the Himalayas, especially in Nepal. The country has 14 mountains of a height over 8000m high, giving it the name of “eight-thousanders.” The country does not just carry the name but means it with its whole heart, as the highest mountain peak in the world, “Mount Everest,” with a height of 8848.48 meters, also resides in Nepal, making it a most recognized tourist spot. Among all the iconic trails around the globe, the Everest Base Camp trek stands out as the best Himalaya Base Camp trek, offering unmatched views, cultural immersion, and a tangible brush with the world’s tallest mountain.

What To Pack  For the Everest EBC Trek?

Head

• Warm hat & cap
• Sunglasses with UV protection
• Headlight
• Beanie
• Earmuffs

 Body

• Thermal layers
• Warm and Waterproof jacket
• Thermal Gloves
• Trekking Trousers and Shorts
• Neck buff
• Waterproof gloves

 Footwear

• Trekking shoes
• Hiking boots
• Warm Hiking socks
• Gaiters

Essentials/Equipment

• Sleeping bag
• First aid kit
• Trekking poles & Duffel bag
• Water Bottles and Hydration Bladders
• Raincoat
• High-energy snacks
• Reliable oxygen supply
• Maps & Compass/GPS

Best Season For Everest Base Camp

If you're planning an Everest Base Camp trek, choosing the right time of year is key to having a safe, enjoyable experience. Here's a breakdown of the best and worst times to visit EBC:

• Spring (March to May)- Peak Trekking Season

Spring is one of the best times to trek to Everest Base Camp. The Everest Base Camp weather is mostly clear, temperatures are comfortable, and the trails are alive with blooming rhododendrons. Visibility is excellent for mountain views, and this season overlaps with the main Everest climbing season, so Base Camp is full of energy and activity as climbers prepare for summit attempts. If you want clear skies, vibrant landscapes, and a lively trekking atmosphere, spring is ideal.

• Autumn (Late September to November)- Clear Skies and Crisp Views

Autumn is another top choice for the EBC trek. The monsoon rains have cleared the air, leaving behind crystal-clear mountain views. The days are dry and cool, which is perfect for hiking. This season also gives you a chance to experience local festivals like Dashain and Tihar, adding cultural depth to your adventure. It’s a favorite time for many trekkers because of the stability and beauty of the weather.

• Monsoon (June to August)- Less visible nature

The monsoon season brings heavy rain, cloud cover, and muddy trails. Trekking to Everest Base Camp during monsoon can be risky due to landslides, flight cancellations, and poor visibility. Mountain views are often blocked by thick clouds, and the trail conditions can be difficult.

• Winter (December to February)- For Experienced Trekkers Only

Winter on the Everest Base Camp trail is harsh. Expect freezing Everest Base Camp temperatures, snow-covered paths, and fewer trekkers. While the skies are often clear, the cold can be extreme, especially at higher altitudes.

Choosing the time and season to visit EBC Everest is very important, as the weather is very unpredictable in the Himalayan region, and anything can happen at time; therefore, necessary safety measures should be implemented.

Why Choose the Everest Base Camp Trek Package as Your Ultimate Trekking Destination?

Nepal is a dreamland for adventurers and trekkers. Even if you cannot climb the almighty Everest, you can still feel its cool breezes, majestic view, and surreal trails by visiting the most popular and best base camp, which is the Mount Everest Base Camps trek. Located at an altitude of 5,364 meters (17,598 ft), the base camp is more than just a point on the map. This journey doesn’t just bring you to a high-altitude campsite; it brings you closer to Sherpa culture, breathtaking glaciers, and panoramic views of Lhotse, Nuptse, and Ama Dablam.

It is the apex of days of walking through rhododendron forests, hanging bridges, and high mountain passes. With every step, you're enveloped by the pristine natural beauty and the uplifting energy of the Himalayas.

Here’s what makes Mount Everest Base Camp trekking one of the most sought-after adventures in the world:

• Unbeatable Views: Witness Mount Everest, the tallest mountain on Earth, from iconic vantage points like Kala Patthar.
• Rich Culture: Experience traditional Sherpa villages such as Namche Bazaar and Tengboche, and visit ancient Buddhist monasteries.
• Thrilling Landscapes: Trek alongside Khumbu Glacier, cross swinging suspension bridges, and marvel at icefalls.

• Teahouse Comfort: Stay in cozy mountain lodges and enjoy the warm hospitality of locals even at the highest altitudes.

   

Why Choose Everest Base Camp Trek Against Other Himalayan Routes?

The Everest Base Camp (EBC) trek stands apart from other Himalayan routes in several key ways. It offers the closest possible trekking view of Mount Everest, the highest peak on Earth. The height of Mt. Everest in feet is 29,031.7 ft, making it a dream destination for adventurers worldwide. 

Unlike other treks, the EBC route is steeped in Sherpa culture and mountaineering history, with iconic stops like Namche Bazaar, Tengboche Monastery, and Everest Base Camp itself. 

While treks like Annapurna Base Camp or Langtang Valley offer diverse scenery and are often less crowded or accessible, the EBC trek delivers unmatched altitude, global recognition, and the thrill of walking in the footsteps of Everest climbers. However, it’s more physically demanding and busier, especially in peak seasons, which adds both challenge and excitement to the experience.

History of Everest Base Camp

The history of Everest Base Camp is closely tied to the human quest to summit Mount Everest, the world’s highest peak at 8,848.86 meters. The South Base Camp in Nepal was first used during the 1953 British Expedition led by Sir John Hunt, when Sir Edmund Hillary of New Zealand and Tenzing Norgay, a Sherpa from Nepal, became the first confirmed climbers to reach the summit on May 29, 1953.

In the 1970s, as trekking tourism began to grow in Nepal, EBC became a destination in its own right, welcoming trekkers from around the world seeking to follow in the footsteps of mountaineering legends.

Everest Base Camp Altitude

The altitude of Everest Base Camp is another important thing to know before embarking on this legendary Himalayan trek. At an altitude of 5,364 meters (17,598 feet), the Mount Everest Base Camp altitude presents trekkers with overcoming thin air, steep inclines, and challenging trails. The Everest Base Camp altitude is what makes it one of the most exciting but challenging treks on the planet.

As you ascend higher up in the Everest region, you'll be hiking through various zones of climate, from dense forest and rhododendron valleys to barren alpine terrain. At every step upwards, the air becomes thinner, and the Mt Everest Base Camp altitude demands slow and steady walking along with good acclimatization.

Only the most trekkers experience a slight symptom of altitude sickness, such as shortness of breath, headaches, or fatigue, as their body adjusts to lower concentrations of oxygen. That's why most trek routes include rest days at Namche Bazaar (3,440 m) and Dingboche (4,410 m) to allow gradual acclimatization.

Those who desire more comfort can take the Luxury Everest Base Camp Trek and experience comfortable lodges, private rooms, and excellent food even in high altitudes. It is the other trek option that offers adventure along with relaxation and proves you can enjoy the Himalayas without sacrificing comfort.

Lastly, awareness goes a long way in facilitating the physical and mental conditioning of climbers. By maintaining the right speed, acclimatization, and attitude, reaching the foot of the highest mountain in the world is a secure and wonderful experience.

What's included:

• All ground transport in private vehicles, including airport transfers.
• Full board meals with tea/coffee (breakfast, lunch, and dinner) during the trek.
• Best available twin-sharing lodge-to-lodge accommodation during the trek, we provide you with an attached bathroom with a hot shower at Lukla, Phakding, and Namche.
• One highly experienced, helpful, and friendly guide; porters (1 porter for 2 people) and their food, accommodation, salary, equipment, and accidental insurance for all staff
• Round-trip flight Kathmandu–Lukla and Lukla–Kathmandu, including departure taxes.
• First aid medical kit.
• All the required permits are provided.

Everest Base Camp Trek for Solo Travelers: Is It Safe and Possible?

The Mt Everest Base Camp Trip is on nearly every adventurer's bucket list, but what if you’re going solo? No, it’s not possible to do the EBC trek solo, but only with a guide, and for many, it’s a deeply rewarding experience. But it does come with risks and important considerations. Safety depends on how well you prepare. The Everest base camp trek isn’t technical, but it’s physically demanding and takes you into high-altitude terrain where things like altitude sickness, unpredictable weather, and injuries can quickly become serious.

Tips for a Safe & Enjoyable Solo Trek

• Hire a local guide

  Even if you're trekking solo, having a licensed guide is now required and adds safety. Guides know the trail, help with permits, and support you if you feel sick or get lost.

• Train before your trek

  Build your stamina by walking or hiking regularly before the trip. The EBC trek is long and can be tough, especially with the high altitude.

• Take it slow and rest often

  Don’t rush. Walk at your own pace and take rest days to adjust to the altitude. This helps prevent altitude sickness.

• Bring the right gear

  Pack light but smart. Good hiking boots, warm clothes, a sleeping bag, and a water purifier are must-haves for the trek.

  Benefits of Solo Everest Base Camp Trek

• Freedom to go at your own pace
  A solo trekker’s main reason to go solo is the feeling of freedom, to walk as fast or as slow as you want. There is no need to match others.
• Connect with the locals
  Nothing beats the feeling of excitement and nervousness of being in a whole new place with unknown people, but talking to guides, teahouse owners, and locals can make the trip easier and enjoyable.

• Meet other trekkers

  Meeting new people from different cultural backgrounds with the same dream of exploring nature brings different souls to one destination.

• Peaceful feeling
  Every step you take as you trek solo gives you a different perspective on life. Enjoy nature, the mountains, and your thoughts.

• Big achievement 
  Completing the Everest Base Camp trek solo is a big achievement. Embrace yourself with gratitude and grace.

  Cons of Trekking EBC Alone

• No help in emergencies

  If you get sick or injured, there's no one to assist right away.

• Can feel lonely

  Walking alone for days might feel isolating, especially in quiet areas.

• Flight or weather delays are stressful alone

  Dealing with delays to/from Lukla without support can be frustrating.

Everest Base Camp Trek Difficulty

How difficult is the Everest Base Camp trek? The Everest Base Camp trek difficulty is one of the first concerns that pops up in the mind whenever trekkers plan for the Himalayan adventure.

While the journey to the foot of the world’s highest mountain may sound daring, it’s not as extreme as many imagine. The Everest Base Camp difficulty level is considered moderate to challenging, depending on your physical fitness, preparation, and ability to adapt to high altitude conditions. You don’t have to be a professional mountaineer to complete it; however, determination, stamina, and proper preparation are essential.

Understanding the Everest Base Camp Difficulty Level

The difficulty level of Everest Base Camp depends upon some key factors, altitude, terrain, daily walking hours, and weather conditions. The EBC Trek is a 14-day trek itinerary, covering approximately 130 kilometers. On average, a trekker walks about 5 to 7 hours per day. 

The most challenging aspect of the EBC trek difficulty is not the distance in itself, but the high altitude. The trek starts from Lukla town in the Solukhumbu District (2,860 m), passing several Sherpa villages including Phakding, Tengboche, Dingboche, and Namche Bazaar, to reach Everest Base Camp (5,364 m), then Kala Patthar (5,545 m). At such a high altitude, oxygen level drops massively, making it hard for trekkers to breathe and increasing the risk of altitude sickness.

Factors That Affect EBC Trek Difficulty

The following are some of the major factors causing difficulty while trekking to the Base Camp of Everest:

Altitude and Acclimatization

The higher you trek, the thinner the air becomes.  As the oxygen level reduces, it causes dizziness, headache, and fatigue. So, it's crucial to include acclimatization days in the EBC trekking itinerary at Namche Bazaar and Dingboche. Spending extra days in these altitudes helps the body to adapt to the surroundings and reduce the risk of Altitude Sickness.  

Daily Walking Hours and Distance

During the trek, you have to walk for an average of 5 to 7 hours each day, covering about 10 to 15 km. Depending upon the terrain, the level of difficulty varies. As you walk to the high altitude area, the route becomes more physically demanding. In such a situation, keeping a slow and steady pace and taking plenty of breaks is crucial, making the trek achievable.

Trail Conditions

The EBC trail consists of both flat and steep slopes. As you continue your trek, the trail gets harder. Some of the trails even consist of a rocky and uneven path with steep climbing. In such areas, it's very important to keep your pace slow and walk carefully to avoid the risk of accidents. 

Weather and Temperature

The weather can change rapidly in the Everest region, especially at higher altitudes. The temperature can drop below freezing, especially at night. In such low temperatures, the risk of getting hypothermia and frostbite increases significantly. So the trekkers must prepare themselves with all the necessary packing essentials to keep themselves warm.

Tips to Overcome Everest Base Camp Hike Difficulty

A successful trek to Everest Base Camp takes more than time and dedication; it needs preparation, patience, and fitness. The following are some of the essential tips to overcome the Everest Base Camp hike difficulty level, making the trek safer and pleasant:

Train in Advance

Make trek preparation in advance by beginning physical training at least 4 to 5 weeks before the trek. Involving in the exercise, including hiking, cycling, swimming, and running, that boosts your stamina and leg strength is crucial. Including uphill walks and stair climbing in your daily routine helps to stimulate steep ascending, which eventually assists your trek.

Acclimatize Properly

Sometimes, strength, fitness, and preparation might not be enough in themselves. Altitude Sickness is one of the major problems that you can face during the Everest Base Camp trek. So, proper acclimatization is a must to adjust your body to the high altitude to continue your trekking.

Stay Hydrated

Dehydration makes altitude sickness and fatigue even worse. It is very necessary to consume at least 3 to 4 liters on average, even if you are not thirsty. Make sure to carry a hydration bladder or a refillable water bottle with you. 

Eat Well and Often

For fitness and strength, proper nutrition is necessary. It also helps your body to adapt to the high altitude faster.  Consume high-protein and energy-giving foods such as rice, vegetables, meat, and eggs. Also, avoid junk foods, alcohol, and smoking, as these kinds of things dehydrate your body, making it harder to acclimate.

Go Slow and Steady

One of the best ways to ease the Everest Base Camp trek difficulty is by walking slowly and steadily. Do not rush, walk slowly, and enjoy the unforgettable scenarios of hills, valleys, and the Himalayas. Sometimes, slow and steady wins the race.

Where is Mount Everest?

Where is Mount Everest? Whenever this question is raised, there’s always a big debate in Nepal or in China. However, the real answer is in both, Mount Everest is situated on the border of Nepal and Tibet, China, making it a shared natural wonder of both countries. Its coordinate is Latitude 27°59′ North, Longitude 86°55′ East.

How tall is Mount Everest?

The roof of the world, legendary Mount Everest, is the world’s highest mountain situated at an altitude of 8848.86 m above sea level. In feet, it is 29,031.7 ft tall.  Before December 8, 2020, the height of Mt Everest was 8848 m, which was later declared to be 8848.86 m.

Everest Base Camp Trek Guide

This Everest Base Camp Trek Guide is designed to help you plan, prepare, and complete one of the most iconic journeys on Earth. Everest Base Camp trekking guide has everything you'll need, from route guides and acclimatization tips to accommodation, packing, and budgeting, for a trouble-free and unforgettable Himalayan adventure.

The classic trek starts with a scenic flight from Kathmandu to Lukla (2,860 m), followed by gradual ascents through charming Sherpa villages, suspension bridges, and monasteries. Over 12 to 14 days, trekkers cover around 130 kilometers (80 miles) round trip, reaching the legendary Base Camp at 5,364 meters. Along the way, you’ll experience stunning views of Mount Everest (8,848.86 m) and surrounding peaks like Ama Dablam, Lhotse, and Nuptse.

For a bit more luxury, the Everest Base Camp luxury lodge trek is best. The ultimate trek involves accommodations in high-end lodges with private bathrooms, hot rooms, fresh meals, and even spa treatments in Namche Bazaar. Some packages even include helicopter return flights so that trekkers get to see breathtaking aerial vistas of the Himalayas as they make their way back.

Some of the key tips given in this Everest Base Camp trekking guide include:

• Train in advance to increase endurance and stamina.
• Follow your acclimatization days strictly.
• Travel light, but carry everything important, like warm clothing and walking sticks.
• Drink a lot and eat healthy food daily.
• Employ an experienced guide and porter for support and safety.

Whatever choice you make between the standard adventure or the luxury lodge trek to Everest Base Camp, this trek offers unequalled natural beauty, rich Sherpa culture, and a sense of accomplishment that is life-changing.

Why Choose the Everest Base Camp Trek Package with Hi Nepal Tours and Treks?

With decades of experience, Hi Nepal Tours and Treks is a trusted name in Himalayan travel. We take pride in delivering exceptional trekking and tour experiences, marked by meticulous planning, safety-first operations, and culturally enriching encounters. Our team comprises highly skilled, licensed guides and dedicated support staff, all of whom are passionate about sharing the majestic beauty and heritage of Nepal. 

Would you like to learn more about our EBC trek package?

Mount Everest Base Camp Cost Breakdown

Budget: Since everyone has different needs, and each need has a different cost, there is no set budget. The level of luxury you desire in your lodging, meals, and other services will determine the Everest Base Camp cost.

Transportation: Depending on the size of your group and the mode of transportation you select, the cost will change.

Meals and Accommodations: The price of your meals and lodging will vary depending on the area and your individual preferences. While trekking, you can consume traditional foods like thakali (rice, lentil soup, and vegetables), dal bhat, Momo, noodle soup, thukpa, pasta, local bread, etc. You are sleeping in a teahouse at the lodge. Location and season might be a big factor for the cost of trekking to Everest Base Camp.

Guide and Porter: The cost of the guide and porter will depend on their experience level.

Permits: In this trek, you will require two Everest Base Camp trek permits: Sagarmatha National Park Entry Permit, Khumbu Pasang Lhamu Rural Municipality Permit, TIMS Card, which includes the Pikey Peak Trek via Gokyo Lakes, Chola Pass Trek Nepal, Three Passes Trek, and Gokyo Ri Trekking routes.

Would you like to learn more about our Nepal Everest base camp tour package, or interested in learning the Everest Base Camp trek cost? 

Speak with our expert via WhatsApp or info@hinepaltreks.com.